Training Programs

For more details on these programs:

• Junior's Training Group
  • Training Program for Juniors - Website
  • Training Program for Juniors - Info (pdf)
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  • Questions regarding Juniors program: info@sisuskiers.org

• Master's Training Groups
  • Workout Calender (pdf) ('08-'09 season, but a good idea of what next year will look like)
  • Core Exercises (pdf)
  • Program Details - see sisuskiers.org for the most up-to-date info on all masters programs
  • 

FinnSisu (651) 645-2443
Ben Popp/ Endurance Athlete (612) 991-7829
Endurance Athlete Web site

Clinics

During the ski season, we feature waxing clinics every Monday night, 6:30 pm, at our shop. The clinics will address both glide wax and kick wax questions. The clinics can run from basic base preparation to highly specialized wax application, and are tailored to the audience that night. Clinics start in November and continue through February.

Several clinics will be put on by the wax manufacturers themselves. Check our Calendar of Events for those scheduled events.